Austrian Wellness Adventure
September 19-23rd

Overview
Embark on an unforgettable wellness journey in Austria, where you'll immerse yourself in the charm of a small town nestled in the heart of the Austrian Alps. Our base will be St. Johann in Tirol, a picturesque town of fewer than ten thousand residents, renowned as the birthplace of the original Knödelfest Dumpling Festival, which began in 1982. During the festival, you'll indulge in a variety of delicious Knödels, enjoy lively music, sip on refreshing beers, and have the option to don traditional attire—though it's optional, it's highly recommended for the full experience!
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Beyond the festivities, the Austrian Wellness Adventure will offer a perfect blend of relaxation and activity. You'll explore the stunning alpine scenery through hikes and e-bike rides, unwind in saunas and spas, engage in guided meditation sessions, savor delightful meals, and enjoy meaningful conversations with fellow travelers.
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GUIDE
Mike Schibel
Mike is the host of the Travel With Meaning podcast, driven by a passion for creating meaningful and memorable adventures. He loves spending time in nature, swimming in lakes, participating in small group experiences, and exploring wellness and well-being.
This will be his second time attending Knödelfest and his third consecutive year visiting Austria. Mike has developed a deep appreciation for Austria's "Wellness" lifestyle and is eager to share his insights on what wellness means to Austrians with all of you
SAMPLE ITINERY
*Schedule and activities are dependent on number of participants
September 19th - Day 1
Mid-morning departure by train for the village of St. Johaan in the Austrian state of Tirol. We'll enjoy breathing taking views for the two and half hour train ride. Once we arrive we'll settle into our hotel, enjoy lunch and an afternoon to explore or relax.
Breakfast, Lunch and Dinner included​.
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September 20th - Day 2
Morning meditation, optional yoga, hotel spa, or relaxing time. Hike or e bike are available for an afternoon exploration. The kick off to Knödelfest starts with Almerefest on top of the mountain. We'll head up in the afternoon to enjoy the festivities and a beer or two.
Breakfast and Dinner included​.
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September 21ST - day 3
Morning meditation, yoga or relaxing time Knödelfest starts at 11, we'll be on hand to watch the opening procession, meet the locals, and take in the incredible vibes.
Breakfast - drink and food tickets provided for Knödelfest.
September 22ND - day 4
Take the morning to sleep off Knödelfest, or join other for guided meditation, yoga or hike. We'll meet up mid-morning to experience the mountain cart track down the mountain. Of course, if the spa is more your speed that's good as well. Afternoon departure to the village Lech am Arlberg in the state of Vorarlberg.
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Our next three nights will be spent at the magical Rote and Gourmet Hotel where the exceptional programming, gastronomy journey, masterclass experiences, walks in nature, spa time, and conversations with new friends will essence of Austrian Wellness Adventure.
Lunch and Dinner included.​
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September 23th - day 5
Transportation to Munich airport for flights home or next destination. *Do not book flights from Munich before 12pm